Pasta is a versatile food that is a staple of the Mediterranean diet. But did you know that it's also an integral part of the American diet? If you haven't had pasta in a while, here are some things to know about this versatile food. In addition to its versatility, pasta is also an excellent source of iron, which helps lower blood pressure. Pasta is a versatile food Pasta is a versatile food that can be used in a variety of different dishes. Many people use pasta in salads, soups, and casseroles. People also enjoy pasta alone with various toppings such as cheese or sauce. This makes pasta one of the most versatile foods in the world. World Pasta Day is celebrated on October 25. It was created in 1995, when over 40 international pasta makers met in Rome. Organizers have since held a variety of events all around the world to honor this versatile food. Here are some fun pasta-related activities that you can take part in on October 25. Pasta is an excellent